What is it?
This is an important food source in many countries because it is a multipurpose plant, as the leaves, pods, fruits, flowers, roots and bark of the tree can be utilized. It is a natural source of numerous vitamins and minerals. This product has approximately 46 antioxidants and is one of the most powerful sources of natural anti-oxidants. The leaves are also rich in Flavonoids, a class of anti-oxidants.
Vitamins present in Moringa include: Vitamin A (Beta-Carotene); Vitamin B1 Vitamin B2 (Riboflavin); Vitamin B3 (Niacin); Vitamin B6; Vitamin B7 (Biotin); Vitamin C (Ascorbic Acid); Vitamin D; Vitamin E; Vitamin K; and Vitamin A.
Minerals present in Moringa include: Calcium; Copper; Iron; Potassium; Magnesium; Manganese; and Zinc. It is the richest source of Calcium from a plant material and It has 14 times more Calcium than that of milk. It also contains 9 times the Iron of spinach and 4 times the Potassium in a banana.